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Emu Meat Nutrition Information
The Red Meat You Can Live With... Emu meat is
heart healthy, low in fat, cholesterol and calories; high in
protein, iron, zinc, phosphorus magnesium and vitamin C.
This delicious and versatile meat is available as ground
patties, cooked sausage, flat steak or fan fillet from the
Vermont Prime Emu Producers. Please
contact us directly for meat
prices and shipping, and to place meat orders. Wholesale
information is also available on request.
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ANALYSIS
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EMU
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BEEF
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PORK
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POULTRY
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Protein (%)
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21-33
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18-22
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18-28
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22-24
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Fat (%)
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1.7-4.5
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2-15.6
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25
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1-3
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Calories (kcal/100g)
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109-127
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157-225
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319
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104-114
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Water (%)
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73.6
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75
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70
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73-75
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Sodium (mg/100g)
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40-71.6
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55
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n/a
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61-65
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Potassium
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313-317
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n/a
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n/a
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n/a
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Calcium (mg/100g)
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4.5-7.7
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5-10
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10
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8-17
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Phosphorus (mg/100g)
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480-490
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n/a
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n/a
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n/a
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Magnesium (mg/100g)
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28.7-30.9
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20
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17-25
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20-27
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Iron (mg/100g)
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4.1-5.0
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2.1
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n/a
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0.7-1.4
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Collagen (mg/100g)
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1.1-2.0
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0.5
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n/a
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n/a
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Cholesterol (mg/100g)
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39-69.1
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63-65
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80-105
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64-90
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n/a = not available in sources consulted. Nutritional analysis sources available on request.
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HOME |
PRODUCTS |
MEAT |
ORDERING |
NUTRITION |
BENEFITS
CONTACT |
WHO WE ARE |
WHERE TO BUY |
SHOWS
Info@VTEMU.com
Vermont Prime Emu Producers
2335 Franklin Street
Brandon, VT 05733
Toll Free 866-229-8246
fax (802) 247-0048
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